Oolong Tea Info

Oolong tea is another healthy variety of tea. It is also known as wulong (or wu long) tea and is a favorite weight loss tea since oolong helps boost metabolism, digest body fat and block carbohydrates.

Oolong Tea Health Benefits

Oolong tea is very relaxing to drink and great for digestion of food after a meal, which is why it is commonly served in Chinese restaurants. The best known health benefit of oolong tea is probably the fact that is a weight loss tea or diet tea since it increases metabolism and can burn fat in the body. Combined with a healthy diet and exercise program, oolong diet tea can help drop significant unwanted pounds.